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No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
د.إ75.00Add to cart
We need to create a home to return to. And when I say home, I’m not talking about a physical place or somewhere where pants are optional. I’m talking about a set of beliefs after a day full of, well, anything.
We need to dig a foundation so deep that it will exist and thrive even if our surface-level efforts fail.’Ever wondered what the point of all those school maths lessons about triangles was? Youtuber and comedian Lilly Singh has finally discovered the answer: triangles are the perfect model for building your self-esteem and getting to know your own values. Triangles have a strong base, they’re hard to knock-over and always retain their own shape, even when they grow. With her incomparable sense of humour and fun, Lilly explains how she has put the ethos of the triangle to work in her own life, and shows how you can do the same.
Complete with playful illustrations and inspiring ideas, this book is like a best friend cheering you on as you find your purpose and get to know yourself.
د.إ66.12Add to cart
An interactive activity book for 9–12-year-olds on overcoming anxiety
You can conquer your worries. The power is within you!
We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy – so what on earth can we do about it?
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed a body scan? Thought not. These amazing activities along with many others will become your toolkit to a calmer and happier life.
Award-winning author Marcus Sedgwick takes us on a fascinating journey to find out where anxiety comes from, looking at the power of storytelling in terms of training our brain to overcome worries. He also shows us what animals can teach us about dealing with stress AND introduces us to our second brain! Hello! It’s time to make CALM your superpower.
ARE YOU READY TO BE KIND TO YOUR MIND?
د.إ78.00Add to cart
In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.
Leadership is not about titles, status and power over people. Leaders are people who hold themselves accountable for recognising the potential in people and ideas, and developing that potential. This is a book for everyone who is ready to choose courage over comfort, make a difference and lead.
When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it and work to align authority and accountability. We don’t avoid difficult conversations and situations; we lean into the vulnerability that’s necessary to do good work.
But daring leadership in a culture that’s defined by scarcity, fear and uncertainty requires building courage skills, which are uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the same time we’re scrambling to figure out what we have to offer that machines can’t do better and faster. What can we do better? Empathy, connection and courage to start.
Brene Brown spent the past two decades researching the emotions that give meaning to our lives. Over the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions:
How do you cultivate braver, more daring leaders? And, how do you embed the value of courage in your culture?
Dare to Lead answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme.
Brene writes, ‘One of the most important findings of my career is that courage can be taught, developed and measured. Courage is a collection of four skill sets supported by twenty-eight behaviours. All it requires is a commitment to doing bold work, having tough conversations and showing up with our whole hearts. Easy? No. Choosing courage over comfort is not easy. Worth it? Always. We want to be brave with our lives and work. It’s why we’re here.’
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With distance learning, teens are having to manage their time and attention now more than ever.
Procrastination is especially tough for young adults. Getting started is overwhelming, it’s hard to get motivated, not knowing how long things take messes up planning, and distractions are everywhere. We are all wired to put things off, but we can learn tools and techniques to kick this habit. This book is a user-friendly guide to help teens get their tasks done. Simple, straightforward, and with a touch of humor, it’s packed with practical solutions and easily digestible tips to stay on top of homework, develop a sense of time, manage digital distractions, create easy-to-follow routines, and get unstuck. In her breezy, witty style, internationally recognized academic and parenting coach Leslie Josel opens the door to a student’s view of procrastination, dives deep into what that really looks like, and offers up her Triple Ts–tips, tools and techniques–to teach students how to get stuff done…now.
Hey Guys! This book is the easiest and fastest way for you to learn how to help yourself. If your parents are constantly on you about school stuff, how you manage your time or things like that you’ll definitely want to use this book. — Ryan Wexelblatt, LCSW (ADHD Dude)
Listen up, parents! This is the book that will get teens nodding their heads–and actually using the strategies and tips as they transform their study time! Teens and college students alike will feel totally empowered as they tackle their toughest obstacles: procrastination, distraction, organization, and all the rest. With real-life examples and a super-readable format, students will gain the practical help they need to power through their studies and do their best work.
Amy McCready, author of The Me, Me, Me Epidemic: A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World
د.إ39.41Add to cart
Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life.
The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You’ll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you’ll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential.
Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally – from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality – allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life.
Scattered throughout are POSITIVE BOOSTS: quick ideas for actions you can take to build positivity and well-being. Add them into your life and use your imagination and your new understanding to invent others.
Positively Teenage gives you the power to let yourself flourish, achieve and be who you want to be. Use your powers well! Be truly, positively, teenage! Stand tall, stretch your arms wide, take a deep breath and say, loudly (or in your head), ‘I can do this!’
“Nicola Morgan has that rare gift of being able to communicate science and make it fun.” Professor Simon Baron Cohen, University of Cambridge
د.إ60.00Add to cart
Why are some people and organizations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?Because in business it doesn’t matter what you do, it matters why you do it. Steve Jobs, the Wright brothers and Martin Luther King have one thing in common: they STARTED WITH WHY. This book is for anyone who wants to inspire others, or to be inspired.
Based on the most-watched TED Talk of all time. ‘One of the most useful and powerful books I have read in years’ William Ury, coauthor of Getting to Yes’This book is so impactful, I consider it required reading’ Tony Robbins, bestselling author of Awaken The Giant Within
د.إ47.00Add to cart
From US Vice President Kamala Harris comes a picture book with an empowering message – superheroes are all around us, and if we try, we can all be heroes too – including you! NEW YORK TIMES BESTSELLER Before Kamala Harris was elected to the vice presidency, she was a little girl who loved superheroes. When she looked around, she was amazed to find them everywhere! In her family, amongst her friends, even down the street – there were superheroes wherever she looked. And those superheroes showed her that all you need to do to be a superhero is be the best that you can be.
In this joyful picture book that speaks directly to children, Kamala Harris takes readers through her life and shows them that the power to make the world a better place is inside all of us. With fun, engaging illustrations by Mechal Renee Roe, as well as a guide to being your very own superhero, this book is sure to have young readers taking up the superhero mantle (cape and mask optional).
د.إ45.00Add to cart
Discover your confidence with this fun and empowering journal based on the #1 bestseller The Confidence Code for Girls. This middle grade journal is an excellent choice for tween readers, especially during homeschooling. It’s a fun way to keep your child entertained and engaged while not in the classroom.
د.إ27.96Add to cart
Serena Williams began playing tennis when she was just a child, and is now an Olympic champion who’s won more Grand Slam singles titles than anyone else. Throughout her life she’s battled many things, from life-threatening illnesses and sports injuries to sexism and racism in the tennis world. Now she’s an icon in sport, fashion and activism, an inspiration to every young person who has dared to dream big.
د.إ55.00Add to cart
CHILDREN’S BOOK OF THE YEAR 2019SUNDAY TIMES NUMBER ONE BESTSELLER”A very funny and inspiring read! Brilliantly practical with a wide variety of examples that make it relevant for both boys and girls (and adults)!” – online customer review”A truly inspiring book for the younger generation!” – online customer review”Genuinely funny and engaging. There are messages in this book for both adults and children. It’s a must read.” – online customer review”An awesome book about becoming awesome. How inspiring it is to know that there’s a path to awesomeness and that anyone – absolutely anyone – can go down that path. This book shows you how.” – Carol Dweck, Professor of Psychology, Stanford UniversityThis positive and empowering guide, by bestselling mindset author Matthew Syed, will help boys and girls build resilience, fulfil their potential and become successful, happy, awesome adults.